I've been making a point of working out smarter and eating healthier, and the changes are already noticeable. Believe it or not, what gave me the extra boost I needed was....Pinterest! A Gemini like me gets bored very easily, so Pinterest is perfect to try new exercises and recipes.
This is one of my favorites:
If you can make it through without stopping, kudos. You have to squeeze your stomach so hard, you'll fart. I'm not saying I farted.
But you might.
I took a picture of myself doing the exercises so you'd have a reference:
And if you need a tasty and healthy snack to munch on throughout the day, try these no-bake energy bites!
I like to call them energy balls, because it's fun to say balls. They're super quick and easy to make, and they're packed with protein to give you lots of energy. I made them without chocolate chips and they were delish.
Follow me on Pinterest for more!
xoxo
Small-Boobs McGee
